I'm going to keep this short as I'm typing it on my phone laying in bed the morning after the race, still in Kansas waiting for keating to wake up so we can hit the road.
Overall, I ended up kind of where I expected to. I did race faster than I ever have at the 70.3 distance which is a plus.
Swim - 28:54 (or right around there)
Bike - 2:16:xx (not bad for a hilly course. And I saw some awesome power numbers)
Run - 1:23:xx (better than expected, but not where I want to be)
Overall 4:13:09 which was 12th overall, 4th amateur, and 3rd M30-34...yea can you say fast age group??
Thank you to all of my supporters and sponsors, especially Brit, Mom & Dad, Zoot, Ceepo, Gu, and L3 Endurance